Elizabeth Sautter MA

CCC-Speech Language Pathologist

topic: Self-Care is Parenting: Filling Your Cup to Nurture Theirs

about this speaker:

Elizabeth Sautter, MA, CCC-Speech Language Pathologist has specialized in social communication, emotional regulation and executive functioning for over 25 years in the schools and her private center. She strives to provide neurodiverse affirming therapy, training, resources and an online course for parents with a passion to make it simple and sprinkled into everyday life as an “add IN, not add ON” to everyday routines and activities. Elizabeth is the author of Make Social and Emotional Learning Stick! Practical Activities to Manage Emotional, Navigate Social Situations and Reduce Anxiety (elizabethsautter.com). She is a collaborator and trainer with The Zones of Regulation team and co-author of The Zones storybook set, Tools to Try card decks and Navigating the Zones game.

She strongly believes in supporting regulation and advocacy for all individuals (everydayregulation.com). She resides in California, with her husband, two sons, dog and cat.

keypoints about our chat:

Join me for an enlightening interview with Elizabeth, a passionate SLP specializing in social-emotional well-being, as we explore how to make social and emotional learning an integral part of your home life. As parents, understanding co-regulation is key, and Elizabeth will guide us through morning routines that promote self-regulation, from checking in with ourselves to being social detectives.

But we all know parenting can be challenging, especially when energy is low or our kids face social/emotional delays. Elizabeth shares invaluable advice on practicing self-compassion, cultivating kindness, and finding common humanity within our communities, making it easier to show up for our children when they need us the most.

Discover the vital distinction between self-care and self-compassion, understanding that true self-care involves nurturing not only our physical needs but also our emotional well-being. Elizabeth emphasizes mindfulness as the cornerstone of social and emotional learning and self-care. Learn the power of pausing with purpose, engaging the five senses, and journaling to build a solid foundation for emotional regulation.

Don’t miss out on this transformative conversation, where Elizabeth’s practical tips, including her coloring book and other resources, will empower you to nurture neurodiversity with the three S’s – Tune in to learn what they are! Remember, taking care of yourself isn’t selfish; it’s the best way to take care of your kids because you can’t pour from an empty cup.

free gift: Shining Your Light on Your Strengths

Details: Beautiful Neurodiverse Affirming Printables, Help Your Child Realize their Strengths and Special Interests.

Get yours here: https://www.elizabethsautter.com/calming-adhd-bonus

Would you love to have on-demand unlimited access to this video and all of the others in the Calming the ADHD Family collection? How about having the gorgeous 100 page VIP Conference Journal? This gives you the opportunity to take notes and make your own reflections for each and every session, plus the links to all the speaker’s gifts. 

VIPs will receive exclusive VIP gifts from our speakers.

And imagine attending an intimate 2 hour Masterclass facilitated LIVE for you, by Lara Dawn?

VIPs will also receive coaching and support for one month inside of Lara’s signature LOVE U Parenting Membership. 

ALL of this is what you’ll receive once you join us as a VIP!  I can’t wait to meet you, and give you all of these goodies!

Scroll to Top